Catherine Genzler, LMHC

I am an experienced mental health counselor who is dedicated to supporting adults in all seasons of life to improve the quality of their relationships both with Self, as well as with others.

I work with individuals and couples who have the desire to improve the quality of relationships: with themselves and with others. Currently, I am working with people who are experiencing low-mood, confusion, and episodes of distress which have continued to escalate as far back as the pandemic in 2020 and (more recently) ongoing complex local and world events. Talk-therapy can be a useful process to begin to manage unsettling thoughts, distress in relationships, and dis-regulated behaviors. Learning how to communicate more effectively and how to improve methods of self-regulation is possible. Please call for a no-cost fifteen minute get acquainted call.
People in my practice tell me that they feel supported and are better equipped to manage difficult circumstances in daily life as a consequence of our sessions. In addition to my counseling credentials, I am an advanced level yoga instructor and have worked with patients through Sloan Kettering Cancer Center (NYC), and Muhammad Ali Parkinsons Center (AZ).
My work, and privilege, is to assist people in my practice to collaboratively explore symptoms/behaviors that are no longer useful to them, to assess what shifts/actions are desired, and to then work together to implement desired change.