CATHERINE AGUILAR, LPC
Licensed Professional Counselor
Online only
Free initial consultation
About me
In the past, I specialized in serious mental illness, including but not limited to schizophrenia, bipolar and schizoaffective disorders. I carried those skills with me to private practice to expand from helping people struggling with mental illness into helping people who feel lost in life due to depression and anxiety.
Life isn’t one size fits all, your healing shouldn’t be either. Life isn’t easy and sometimes we need to talk things through to gain a new perspective. Other times, we are struggling with something we don’t think anyone could ever understand. Let’s work together to make sense of your thoughts and emotions so you can get back to your life. In a world that is increasingly chaotic and isolating, building supportive communities is a necessity. The first step is developing skills and rediscovering your own strength. You can start this journey through a solid therapeutic relationship that I am excited to begin building with you. I want to guide you to increase life skills in order to improve quality of life and develop lasting supportive relationships. Feel free to reach out and we can chat for a few minutes to see how I can help you.
License
License(s)
Education
Texas A&M San Antonio
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Humana
- Medicaid
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Divorce & Separation
- Family Conflict
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Pet Loss
- Relationships
- Self-Esteem
- Sleep Disorders
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Music Therapy
- Solution-Focused Brief Therapy (SFBT)
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English