Catesby Buteau, LCSW

Change is hard; life can be easy. Together, we build a toolbox for an individual, couple or family to draw on for happier, healthier living.

Speak Easy Therapy focuses on a client's big picture, helping them take in the scope of their lives while addressing specific difficulties, like stress/mental disorders, relationship issues, or behavioral problems. Anyone is welcome: whether in fear or pain, or simply with questions about who they are, what they do, or why they do it. The many parts of our lives and our selves connect to create the beautiful, complex and sometimes intimidating maps; It is much easier to navigate with a trustworthy guide.

Using eclectic and integrative techniques, we work with individuals as partners to identify problems, their effects, underlying patterns, and practice solutions. Clients leave with their own personal toolbox, with which they can build a life they truly enjoy long-term.

Change can be uncomfortable, but the result is relief, as well as a happier and more sustainable life. It's also important to remember that change can be awesome! It can even feel funny and surprising. There is so much joy to be had when the fear and confusion is gone.