Cassandra Carmody, MS, ALC

At Rooted in Resilience Therapy Services, I provide compassionate, non-judgmental care for those navigating complex PTSD, trauma, anxiety, depression, relationship issues or life transitions. I offer a safe space to process, heal, and build a more resilient, authentic life. My approach honors your unique story and inner strengths. Whether you're feeling stuck, overwhelmed, or simply in need of support—you don’t have to face it alone. Healing is possible, and I’m here to walk with you when you’re ready.
I specialize in trauma informed care, and allow for individuals to explore their struggles, while guiding them to process emotions, memories and trauma in a professional and supportive way.
You don’t have to face this alone. It would be my honor to walk alongside you as you explore what’s weighing on you and take meaningful steps toward a more fulfilling and empowered life.

Trauma is my specialty. My extensive research, and studies have all been centered around helping individuals explore traumatic events in their lives. Whether it be divorce, crisis, natural disaster or abuse, we can work through it together in a safe environment. I'd be honored to help you through your struggles. I am currently working towards my PhD in Professional Counseling at Amridge University.