Dr. Cary Jenson, ME LCSW LC7590
Online only
About me
I'm a licensed therapist in Maine with extensive experience supporting individuals through life's most challenging transitions. My work spans a wide range of concerns, including depression, anxiety, grief, and bipolar disorder, as well as life changes, isolation, and questions of meaning and purpose.
I've worked with clients navigating divorce, family conflict, caregiver stress, midlife transitions, and end-of-life concerns. I'm also experienced in supporting individuals through postpartum depression, seasonal affective disorder, and the complexities of aging. Whether you're processing guilt and shame, working toward forgiveness, or exploring family-of-origin patterns, I'm here to help you find clarity and healing.
My approach is grounded in compassion and genuine respect for where you are in your journey. I believe in meeting you with authenticity and creating a therapeutic space where you feel heard and supported. I'm committed to walking alongside you as you work toward greater peace, connection, and purpose in your life.
License
License(s)
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Bipolar & Other Mood Disorders
- Depression
- Family Conflict
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Stress/Stress Management
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
- Trauma-Informed Therapy
Community specialties
- Cancer Survivors