Carolynn Hanzal, LICSW
Licensed Independent Clinical Social Worker (LICSW)
Online only
Free initial consultation
About me
I enjoy working with clients navigating ADHD, autism, depression, anxiety, and trauma. My approach blends both traditional, evidence-based therapy with more creative, out-of-the-box strategies to meet you where you are. I focus on building practical skills, increasing self-understanding, and helping you find what actually works for your brain and your life.
Have you felt like you don't have enough energy, motivation, or time to get things done? Are you struggling with anxiety, depression, feeling overwhelmed or stuck? I help clients think outside the box of traditional therapy, for therapy more focused with being in the present and enjoying the outdoors.
I offer ADHD and autism coaching if you’re looking for skill-based work and regular check-ins around neurodivergence. I strive to create a collaborative space where you can feel seen, supported, and empowered.
If you reach out, we can start with a free 15-minute consultation to see if we’d be a good fit together. I respond within 24 hours to emails.
License
License(s)
Board certification
Professional associations
Education
Augsburg university
Fees and insurance
Cost per session
$200 - $Sliding scale
YesAccepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Tricare
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Out of Network
- Medicaid
- Medicare
- Self-Pay Only
- Health Partners
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- ADHD
- Anger Issues
- Anxiety
- Autism Spectrum Disorder
- Career
- Depression
- LGBTQIA+
- Life Coaching
- Mental Health Professionals
- Relationships
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Single Parents
- Autism
- Trauma Survivors
Licensed to see clients in
Years in practice
Service types
- Psychological Testing
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- English
Website and social media