Caroline Tanton Parham, BACP Therapist - Registered Member MBACP #185321

I am licensed in the UK with 7 years of professional work experience.
My degree is in Psychology and my Post Grad Dip is in Integrative Counselling.

I am a registered member of the British Association of Counselling Psychotherapy (MBACP).
I am also registered with the British Psychology Society (GMBPsS).

I have experience working with clients that struggle with stress, anxiety, panic disorders low motivation, low self esteem, a lack of confidence and self-worth, & depression.

I have experience working with Borderline Personality Disorder, Bipolar, suicidal thoughts and self-harming.

I work with age groups from School age and above.

I work with Neurodivergent students/clients on a daily basis (ADHD, ADD and Autism) I work with the client to understand the effects and challenges these can have on daily life . We will look at ways to manage day to day obstacles that are sometimes hard to navigate.
To help gain a more focused way of thinking.

I work with my clients to create an open, authentic, empathetic relationship and safe environment for them to explore their difficulties and daily challenges they may encounter.

Being trained in a multifaceted type of talking therapy I can offer a therapy tailored to your needs, whether this is by changing how you process information that is having a negative effect on yourself.
Finding solutions for particular problems.

Challenging your negative thoughts and looking at them in a more realistic way.

Looking back into problematic childhoods and analysing what happened then and the effect it is having on the here and now.

I aim to create a relationship with my client where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out help in a point of time in your life when you are feeling vulnerable.

I will help to guide you and give you tools, in order to work towards a more fulfilling and happier life and to take the first steps towards a change.

For you to realise it's alright not to be alright but you are not alone.
I am here to support & empower you in your journey.