Carly Murillo, LCSW

Hi I’m Carly and Im so glad you made it here! I help moms navigate motherhood burnout, identity loss, and marital strain after kids so you they can reconnect with themselves and their passions, show up for their loved ones with patience and clarity, and reclaim the “you” that you miss.

As a mom of two, I know what it’s like to be needed all day, to feel numb to the world, overwhelmed with expectations, and frustrated with everything—while still trying to be patient, present, and “the good mom.” I don’t just understand it clinically—I’ve lived it. My approach is rooted in relatability and emotional safety, because real change can’t happen if you feel like you have to hold it all together for someone that doesn't get it. In our virtual sessions, we focus on helping you take care of yourself again, set boundaries without guilt or feeling like a “nag,” and understand the deeper patterns—like past experiences or triggers—that may be showing up in your parenting and relationships today. You’ll leave with more than insight—you’ll have practical ways to respond instead of react, communicate your needs clearly, and create space for yourself in your own life again. I love empowering overwhelmed moms to become the best version of themselves—enhancing their well-being and the balance in their families. This is a space where you don’t have to be strong, your needs matter, and healing can begin. Together, we’ll work toward reclaiming your identity, finding calm, and creating a life where joy, gratitude, and presence coexist with the realities of motherhood.