Carlita Randall, NC LCMHC S11406

Hello, In life their are times when we became to search for answers or assistance in making a change. You’ve come to the right place, welcome!. It takes strength to recognize that you are ready for start a journey to a healthier you. I look forward to taking this journey with you.

Here is a little about me and how I plan to support you. I am a licensed professional counselor with over 15 years of experience in providing therapy to children, adolescents, and adults. I have a specialty in trauma informed therapy, cognitive behavioral therapy, and dialectical behavioral therapy. In my years of experience I have treated individuals with ADHD, Depression, Anxiety, Trauma, Difficulties with Career, Problems with support group, Schizophrenia, and Bipolar Disorder.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to utilize homework assignments as a way to reinforce what is discussed in each session and it helps us to determine the areas that will need additional focus. I am also big on not just focusing on the mind but the body as a whole. It is my belief that if you are not feeling well, that can impact how you feel emotionally. I like to take my time to hear each person I treat and ensure that we are a good fit because I think that is important as we start this journey. As a parent with a child with mental illness, I know it is important to bond with someone and ensure they understand what you are wanting to accomplish.

I applaud you for taking the first step and look forward to supporting you through this journey to a healthier and happier you!