Carli Hench, LCSW

I work with adolescents through adults in working through the stress and uncertainty of life transitions. I work with individuals and couples through communication and conflict resolution in relationships. I support women in balancing multiple roles. I hold safe space for LGBTQIA+ in affirming identity and working through finding support and asserting needs.

I'm a person centered and collaborative therapist. I incorporate Motivational Interviewing, Dialectal and Cognitive Behavioral tools, an Interpersonal approach and Compassion focused skills into my work. Together, we will discover assertive communication, healthy boundaries, self worth and confidence, and realization of wants and needs. You know yourself best and together we create strategies and uncover strengths to help you thrive. Relationships are at the core of our very existence. Each and every person that I work with is a gift. My hope is through our work you feel empowered, validated, and motivated to make choices that will better serve you. Regardless of where an individual is starting, I believe my job is to support you in your journey, assist you in visioning your path, and strategize with you to overcome your challenges.