Cantiese Burrell, LCSW

I am a Licensed Clinical Social Worker and empowerment-focused therapist dedicated to helping women and professionals heal from stress, trauma, and self-doubt so they can step into their worth and create lives of peace, confidence, and joy.

Hi, I’m Cantiese. I believe therapy is both a place to heal from the past and a space to intentionally shape your future. My work is grounded in the understanding that when we feel powerless, unseen, or overwhelmed, it affects every area of our lives — relationships, work, health, and even how we see ourselves.
Through my practice, Living My Worth, I help clients discover their voice, reclaim personal power, and experience deep self-love. My approach is both therapeutic and practical. We’ll work together to understand the root causes of what you’re facing while also building tools to create lasting change.
I specialize in working with:
Women, especially Black women navigating the pressures of professional life and caregiving
Adults who want to heal from trauma, grief, or shame
Clients seeking balance between emotional well-being, career, and relationships
Individuals who long to feel more confident, grounded, and at ease in their daily lives
In our sessions, I integrate evidence-based practices with experiential tools that engage the whole self. This might include mindfulness, sensory grounding, or guided reflection. I also bring in coaching strategies that empower you to take clear steps forward. Clients describe my style as warm, supportive, and empowering — a mix of gentle encouragement and honest clarity.
Ultimately, my goal is to help you experience a shift: from feeling stuck or overwhelmed to living from a place of worth, clarity, and peace. Whether you need support in moving through a difficult season, navigating uncertainty, or reconnecting with yourself, I am here to walk alongside you.
I invite you to connect for a consultation to see if we’re a good fit. You don’t have to navigate this journey alone — together, we can create the space for your healing, growth, and transformation.