Brooke Griswold
LMHC (Licensed Mental Health Counselor)
Online & In-Person
Free initial consultation
About me
I provide psychotherapy for individuals navigating significant life transitions, with a primary clinical focus on perinatal and postpartum mental health.
My practice supports clients through challenges related to pregnancy, postpartum adjustment, and parenting, including anxiety, depression, and trauma or relational changes that often emerge during this period. In addition to perinatal and postpartum care, I work with adults experiencing anxiety, depression, grief, stress, and relationship difficulties across the lifespan. I draw from evidence-based approaches while tailoring treatment to the unique needs of each client.
Therapy offers a space to process, gain perspective, and develop tools for coping more effectively. Whether we meet in person or via Telehealth, I strive to provide a safe and nonjudgmental environment where clients can work toward improved emotional well-being and a greater sense of stability.
My clinical style is collaborative, supportive, and grounded in a deep respect for the complexities of each individual’s experience. If you are experiencing distress related to pregnancy, postpartum adjustment, or other life stressors, I encourage you to reach out to schedule a consultation.
License
License(s)
Education
Plymouth State University
Fees and insurance
Cost per session
$135 - $145Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
- Anthem
- Out of Network
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Chronic Pain
- Depression
- Fertility, Pregnancy & Postpartum
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- LGBTQIA+
- Parenting & Parent-Child Relationships
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotion Focused
- Solution-Focused Brief Therapy (SFBT)
Community specialties
- LGBTQIA+
- Immunodisorders
- Single Parents
- Hispanic or Latino
- Biracial
- Trauma Survivors
- Immigrants
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media