Brittany Sanchez, LPC Associate

Experienced mental health professional dedicated to helping clients of all ages 6+ with anxiety, depression, ADHD, life goals.

Hi, I’m Brittany Sanchez, LPC-Associate, supervised by Sarah Police, LPC-S. I believe therapy should feel like a safe, welcoming space where you can show up as you are without judgment or pressure to have everything figured out.

Starting therapy can feel intimidating, especially when you’re used to handling everything on your own. My goal is to meet you where you are, listen to your experiences, and work alongside you to better understand what you’re feeling, what you need, and where you want to go from here.

I work with children, teens, and adults ages 6+, as well as couples and families. I enjoy helping clients navigate anxiety, depression, self-esteem, life and career transitions, trauma, relationship and marital concerns, communication difficulties, and the challenges that come with simply trying to feel more like yourself.

My approach is collaborative and individualized. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and Emotionally Focused Therapy. Rather than taking a one-size-fits-all approach, I want to understand what works best for you and create a space where meaningful growth can happen.

Most importantly, I want you to feel heard, understood, and supported. I strive to build genuine connection with my clients while helping them develop the tools, insight, and confidence to create meaningful change in their lives.

You don’t have to navigate it all alone. If you’re ready to take the next step, I’d be honored to walk alongside you.