Find a therapist Search articles
Results / Bridget Kane
Bridget Kane Licensed Clinical Social Worker in Illinois
Bridget Kane , LCSW
She/Her/Hers

Licensed Clinical Social Worker

Online only

Verified
Accepting new clients

About me

I am an experienced LCSW with over 20 years experience working with children, adolescents, and young adults. I am dedicated to helping clients learn strategies to cope with anxiety, emotional regulation, and build positive interpersonal relationship skills.

The goal of therapy should be determined by the client, with support and guidance from their therapist. We will work together to set personalized goals and I will support you as your work towards achieving these goals. In the process of therapy we may also focus on developing a deeper understanding of how negative thought patterns impact emotions and lead to conflict in our relationships with others and with ourself. Therapy can help develop the coping strategies needed to manage stress in daily life.
My therapeutic approach is rooted in mindfulness and Cognitive Behavioral Therapy (CBT). Building mindfulness skills can help maintain emotional regulation. During sessions we will work together to identify and address negative thought patterns. Clients will see positive changes in their day-to-day lives as they develop healthier coping strategies.
During therapy sessions you will experience a safe, empathetic and nonjudgmental space. Together we will work towards your therapy goals. These goals might include building skills needed to better manage stress/anxiety, establishing healthy boundaries, and achieving emotional stability.

License

Education

Fees and insurance

Specialties and clinical interests

Therapy types

Licensed to see clients in

Years in practice

0

Service types

  • Therapy / Counseling

Types of clients

  • Adults (18+)

Languages

  • English

Website and social media