Bridget Kane, LCSW
Licensed Clinical Social Worker
Online only
About me
I am an experienced LCSW with over 20 years experience working with children, adolescents, and young adults. I am dedicated to helping clients learn strategies to cope with anxiety, emotional regulation, and build positive interpersonal relationship skills.
The goal of therapy should be determined by the client, with support and guidance from their therapist. We will work together to set personalized goals and I will support you as your work towards achieving these goals. In the process of therapy we may also focus on developing a deeper understanding of how negative thought patterns impact emotions and lead to conflict in our relationships with others and with ourself. Therapy can help develop the coping strategies needed to manage stress in daily life.
My therapeutic approach is rooted in mindfulness and Cognitive Behavioral Therapy (CBT). Building mindfulness skills can help maintain emotional regulation. During sessions we will work together to identify and address negative thought patterns. Clients will see positive changes in their day-to-day lives as they develop healthier coping strategies.
During therapy sessions you will experience a safe, empathetic and nonjudgmental space. Together we will work towards your therapy goals. These goals might include building skills needed to better manage stress/anxiety, establishing healthy boundaries, and achieving emotional stability.
License
License(s)
Education
Jane Addams School of Social Worker
Fees and insurance
Cost per session
$120 - $120Accepted payment methods
- Health Savings Account (HSA)
- Zelle
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- Aetna
Specialties and clinical interests
- Anger Issues
- Anxiety
- Grief & Loss
- LGBTQIA+
- Life Coaching
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT)
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
Languages
- English
Website and social media