Bree Hough, LPC

We all embark on the journey of life at the same starting point. We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy.

However, there are times when that path leads us off the course of happiness and fulfillment, and into the unexpected.

Whether you're stuck in the woods of body shame, anxiety, depression, or trauma that hijacked your nervous system, it is possible to climb out and get back on track. I know it feels daunting now, but that is why you are here.

I can help you to improve your ability to cope and gain greater awareness, understanding, and expression of your underlying emotions. I offer a variety of interventions, from traditional talk therapy to EMDR, Somatic work with a body based approach, and Creative Expression (art, movement, music, and writing).

I have been working with clients struggling with body image and self acceptance for over a decade. I am certified in Unyte's Safe and Sound, and Rest and Restore Protocols. Now offering Ketamine-Assisted Psychotherapy (KAP) and Women-Centered ADHD Treatment.

I offer therapy sessions in-person. I'm available Monday, Tuesday, Wednesday, and Friday and have some evening availability. I am in network with several insurances, and I also offer self-pay options.