Breckin Sargeant, LPC-IT

I specialize in supporting emerging adults through life transitions—college, identity exploration, relationship changes, and/or stepping into independence. I am especially passionate about working with LGBTQ+ and BIPOC clients and strive to create a space where you feel seen, safe, and affirmed. I also treat various mental health diagnoses like Depression, Anxiety, ADHD, Adjustment Disorder, etc.

Welcome—I'm glad you're here. Whether you're struggling with anxiety, depression, OCD, trauma, or grief, I offer a warm and direct approach to help you move forward with clarity, confidence, and insight. All stages of life have their challenges and everyone can use support at times. I draw from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused therapy, Internal Family Systems, Psychodynamic theory, and Emotionally Focused Therapy to support your growth, insight, and emotional healing.

If you're curious about therapy or wondering if we're a good fit, feel free to reach out by email or phone to schedule a consultation. I'm happy to answer your questions and help you understand more about the process. Please note: I am not a crisis or emergency support provider. If you are in immediate distress or need urgent care please call 911 or 988.