I am an experienced and dedicated Licensed Mental Health Therapist. I specialize in helping clients between the ages of 18 and 70 who are struggling with Trauma, Grief, Anxiety, Depression, Acute Life Challenges, Relationship Issues, Work and Academic Stress. They are often experiencing recurring intrusive thoughts, persistent negative beliefs of self, anger, guilt, altered behavior and fear of moving forward
I graduated Summa Cum Laude with a Bachelor of Science Degree in Psychology and Criminal Justice as well as a Masters of Counseling Degree from Upper Iowa University.
Through our work together, clients will learn techniques to reduce intensity and practical resources to address persistent emotions. This allows the client to be more present and achieve a new state of balance in their lives.
I empower clients by facilitating a trauma informed, person centered, strength based, straight forward approach which is essential to fostering change. Utilizing multiple evidence-based techniques including EMDR, CBT and Mindfulness to cater to each individual clients’ experience.
My mission is to assist each client on their journey to rediscover hope. Start the process of healing right away! Setup a 15 minute free consultation, call or email me today. I look forward to connecting with you!
(I will respond to all emails and voicemails as soon as I am available yet within 48 hours excluding weekends and holidays.)
Specialties & Clinical Interests
- Anxiety
- Betrayal Trauma
- Career
- Depression
- Divorce & Separation
- Domestic Abuse/Violence
- Grief & Loss
- Parenting & Parent-Child Relationships
- Pet Loss
- Relationships
- School Performance
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Substance Use Disorders
- Trauma & Ptsd
Therapy Types
- Art Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Play Therapy & Sandtray
- Somatic Therapy
- Trauma-Informed Therapy
Community Specialties
- 12-Step Programs
- Trauma Survivors