Betania Hardman, LMFT
Licensed Marriage and Family Therapist
Online only
Free initial consultation
About me
I help clients break free from childhood patterns, quiet anxiety and self-doubt, and build healthier relationships with themselves and others.
I specialize in working with adults who struggle with overthinking, self-doubt, self-criticism, people-pleasing, low self-esteem, relationship challenges and life stress. Using CBT, mindfulness, Insight and Strength based strategies, IFS-informed strategies, and Self-compassion, we will work together to quiet your anxious mind, strengthen your self-worth, and help you live with greater clarity, confidence, and authenticity.
License
License(s)
Education
California State University Northridge
Fees and insurance
Cost per session
$150 - $Accepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Cigna
- Blue Cross/Blue Shield
- Optum
- Dean
- Quartz
Specialties and clinical interests
- Anxiety
- Burn out
- Career
- Life Transitions
- Mental Health Professionals
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Women's Issues
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Insight/Strength Based
- Internal Family Systems (IFS)
- Mindfulness
- Self-Compassion
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- Hispanic or Latino
Licensed to see clients in
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- Spanish
- English
- Portuguese