Bandna Badhan, LMHC
LMHC (Licensed Mental Health Counselor)
New York, NY
Online only
Free initial consultation
About me
Hi! My name is Bandna, and I'm a Licensed Mental Health Counselor in NY. Seeking therapy is a courageous step, and I commend you for taking it! I am dedicated to providing compassionate and effective therapy to teens and adults seeking support for anxiety, depression, and trauma.
My approach is holistic and integrative, tailored to meet your unique goals! I use evidence-based practices such as CBT, ACT, mindfulness, and person-centered therapy to support healing, self-discovery, and growth.
I believe that therapy is a collaborative journey, and I am here to walk alongside you every step of the way! Together, we can build insight, develop effective coping strategies, and create meaningful change that supports the life that you want to live. I look forward to connecting with you and supporting you on your path toward healing!
License
License(s)
Education
Queens College (CUNY)
Fees and insurance
Cost per session
$65 - $125Sliding scale
YesAccepted insurance plans
- Aetna
- Anthem
- Cigna
- Blue Cross/Blue Shield
- Optum
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Depression
- Grief & Loss
- Life Coaching
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Phobias & Fears
- Relationships
- School Performance
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
Languages
- English
- Punjabi
Website and social media