Babita Sareen-Flora, BACP Therapist - Registered Member MBACP #404860
Online only
About me
I am an experienced counselor licensed in the UK and have worked with clients with a wide range of concerns that include depression, relationship issues, OCD, grief and loss and trauma. I have also helped people who have experienced neglect and emotional abuse.
My therapy style in integrative, and my approach depends on the specific needs of the client. This can be solution focused, psychodynamic, person-centred and cognitive behavioral. Above all however the most important element to my work is maintaining a good therapeutic relationship with the client, where they feel safe to share their thoughts and feelings, and where they feel heard and understood. I work with my clients to create an open and safe environment where emotions can be shared without fear of judgment.
License
License(s)
Specialties and clinical interests
- ADHD
- Alcohol or Drug Use/Addictions
- Anger Issues
- Anxiety
- Betrayal Trauma
- Binge Eating
- Bipolar & Other Mood Disorders
- Body Image
- Career
- Custody Evaluation
- Depression
- Divorce & Separation
- Divorce Mediation
- Domestic Abuse/Violence
- Eating Disorders
- Family Conflict
- Gender Identity
- Grief & Loss
- Hoarding
- LGBTQIA+
- Life Coaching
- Narcissism
- Obesity & Weight Management
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Sexual Abuse
- Sexual Identity
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Violence
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy