Ayesha Savant

As a Licensed Professional Counselor, I provide evidence-based therapeutic interventions to help adults struggling with depression, anxiety, disordered eating, trauma, and PTSD. My approach focuses on disrupting automatic negative thought patterns while guiding you toward new perspectives about yourself and your life experiences.

Hi, I'm Ayesha!
I’m a Licensed Professional Counselor in Texas, Ohio, and Arizona, and I provide virtual therapy for adults across the state. I specialize in treating depression, disordered eating, trauma, and PTSD. My approach is culturally sensitive and grounded in values of empathy, respect, integrity, and a strong commitment to personalized care. I believe that each person’s healing journey is unique, and I tailor treatment plans to meet your specific needs and goals.

At Thrive & Heal Therapy, my mission is to support your mental wellness by integrating effective, evidence-based therapeutic techniques that are aligned with your individual path to healing.

In our first session, I take the time to get to know you, understand your background, and explore your presenting concerns through a comprehensive intake. I view therapy as a collaborative process, and I prioritize building a strong therapeutic relationship as the foundation for growth and change.

My style is warm, affirming, and direct—designed to gently challenge you while supporting you in uncovering patterns, exploring emotions, and developing new strategies to move forward. I meet my clients where they are and work alongside them to create a treatment plan that helps guide their journey toward healing and personal transformation.