Autumn Mangum, LCSW
Licensed Clinical Social Worker
Online only
About me
I’ve worked in the mental health field for over 15 years, supporting adults through anxiety, depression, ADHD, relationship stress, and the weight of past experiences. My style is warm, steady, and down-to-earth — a space where you can be honest without judgment. I draw from CBT, DBT, Motivational Interviewing, and Solution-Focused approaches to help you understand your patterns, build practical tools, and make changes that feel realistic and meaningful. My goal is to help you feel less overwhelmed, more grounded, and more connected to yourself.
I’m a therapist who values real conversations, genuine connection, and meeting people exactly where they are. I’m grounded, straightforward, and attentive — the kind of therapist who listens closely, remembers the details, and cares about what’s happening in your life outside the session.
My path through the mental health field has taken me through community work, group homes, crisis settings, and outpatient therapy, giving me a deep understanding of people from all walks of life. I show up with compassion, curiosity, and a calm presence, and I believe therapy should feel like a collaboration — not a performance.
Outside of work, I’m a parent, a partner, and a human who understands how messy, overwhelming, and beautiful life can be. Those experiences shape the way I support my clients: with empathy, honesty, and a focus on helping you build a life that feels more grounded and authentic.
License
License(s)
Professional certifications
Professional associations
Education
Widener university
Fees and insurance
Cost per session
$100 - $Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Humana
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
- Highmark
- GTEB
- Geisinger
- VA Community Care Network (CCN)
Specialties and clinical interests
- Anxiety
- Depression
- Family Conflict
- Life Coaching
- Parenting & Parent-Child Relationships
- Relationships
- Stress/Stress Management
- Trauma & PTSD
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media