I am a licensed professional counselor who is passionate about helping adults cope with and heal from trauma, anxiety, and PTSD.
I completed my graduate training with a focus on trauma and this remains one of my true passions. I have been in the mental health field for close to 20 years in several settings; private practice, community mental health, partial hospital, in-home services, and higher education. I understand therapy can be challenging at times, maybe even a bit scary, but I also know it is so much more than that. I am honored to work with you through laughter and tears, and everything in between. I am dedicated to developing a relationship of trust with a kind, yet honest approach. I incorporate many different evidence based methods of treatment based on your personal preferences and unique issues and concerns.
Specialties & Clinical Interests
- Anxiety
- Career
- Grief & Loss
- Pet Loss
- Relationships
- Self-Esteem
- Sexual Abuse
- Stress/Stress Management
- Trauma & Ptsd
- Women's Issues
Therapy Types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Mindfulness
- Trauma-Informed Therapy
Community Specialties
- Military Families
- Single Parents
- Trauma Survivors