Ashley Harris, LCMHC
Licensed Professional Counselor
West Jefferson, NC
Online only
Free initial consultation
About me
I am a licensed clinical mental health counselor specializing in integrative, person-centered therapy, helping individuals navigate burnout, trauma, and life transitions with a focus on meaning, resilience, and holistic well-being.
Are you struggling with anxiety, depression, life stress, or relationship issues? Do you feel weighed down by complex trauma or post-traumatic stress? As a Licensed Clinical Mental Health Counselor with over a decade of experience, I specialize in helping adults of all ages and backgrounds find their way to wholeness and wellness. I believe that every person is unique, and I am committed to working collaboratively with you to create a personalized approach to your therapy.
Drawing on my expertise in person-centered, solution-focused therapy, as well as a variety of techniques including CBT, DBT, IFS, parts work, and NLP, we will identify your goals, strengths, and areas of improvement, and develop a tailored treatment plan that is uniquely suited to your needs.
Throughout our therapeutic journey, I will honor and respect your individual experiences and perspectives, providing a safe and compassionate space for you to regain your sense of self and work towards a brighter, more fulfilling future.
License
License(s)
Education
Webster Univeristy
Fees and insurance
Cost per session
$100 - $135Sliding scale
YesAccepted payment methods
- Paypal
- Venmo
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Cigna
- Blue Cross/Blue Shield
- Oscar
- Oxford
- Blue Cross and Blue Shield of NC
Specialties and clinical interests
- Anxiety
- Body Image
- Career
- Depression
- Domestic Abuse/Violence
- Eating Disorders
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Self-Esteem
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness
Community specialties
- Military Families
- Veterans
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media