Ashleigh Bryan, MS, LMFT

As an experienced individual and couples therapist, I approach my work with clients from a systems’s perspective and strongly believe that change is possible and people seek good in their lives. I will strive to develop a relationship with you based on trust, acceptance, honesty, encouragement and mutual respect.

My experience includes working with individuals, families and couples specifically with depression, trauma, adjustment issues, divorce, marital/relational strain, behavioral issues, grief and loss, anxiety, stress, and other psychological and relational problems. I also has the pleasure of working with families as they make the transition to parenthood and with women during the perinatal period. Goals will be set to work towards that are both realistic and meet your needs from where you are, driven by what changes you wish to make. This process will utilize self-reflection, insight, mindfulness and promote gaining increased self awareness. This is your time to change and achieve what you want; therefore, you will be the director of your change process! I will pull from various theories in our work including Experiential, Systems, Attachment, Positive Psychology, Mindfulness, Solution-Focused, and Emotionally Focused Therapy. I look forward to collaborating in your change journey.