Ashlee Reilly-Hunt, LMSW

I am a psychotherapist dedicated to helping adults improve their relationships with their bodies and food and increase their self-confidence. My areas of focus include body image, eating disorders/disordered eating, coping with chronic conditions and chronic pain, body-focused repetitive behaviors, anxiety, and depression.
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You were having a nice day, walking back from lunch, when it happened again - you glanced into a shop window and accidentally caught a glimpse of your reflection. At once, all of your confidence and self-assurance evaporated. You were immediately plunged into a tailspin of shame and inadequacy. You hate how you look and don’t know what to do about it. You’ve gone to extreme lengths to change your appearance - dieting, expensive gyms, even speaking to a plastic surgeon... but it’s no use. You desperately want to feel more comfortable but don’t know how. So you hide from the world and hope no one sees you. But this is no way to live.

If what you’re doing isn’t working anymore but you don’t know where to turn, you’ve come to the right place. I help people just like you improve their relationship with their body, build a healthier self-image, and stop disordered eating patterns. Together, we’ll create a plan curated to your unique situation to help you feel more comfortable and confident.

You don’t need to fight this battle alone anymore. It’s time to stop the tug-of-war with yourself and find the balance and freedom you’ve been searching for. You deserve to see yourself as the beautiful, worthy, whole person you are and treat yourself accordingly. Get in touch now to set up your free 15-minute consultation, and let’s get started today.