Ashlea Palafox, LPC, C. HYP, RTTP, BC-DMT, GL-CMA

I am a Psychotherapist, Dance-Movement Therapist, and Certified Hypnotherapist who helps women attract healthy, balanced, and fulfilling love into their lives

You show up, you give your best—but under the surface, you’re running on fumes. Maybe you’re caught in overthinking and people-pleasing, or your nervous system is shot from years of giving too much and receiving too little. Maybe your home feels chaotic, or you and your child are stuck in a cycle that leaves everyone drained. Whatever the details, one thing’s clear: something has to change. Imagine: Things start to feel lighter. You set boundaries without crumbling. Your kid has fewer meltdowns—and so do you. You feel calm in your body again, clear in your choices, and finally connected to yourself and the people you love.
Because we’re not here to slap on a strategy and send you on your way. We help you get to the root—whether that’s untangling deep emotional patterns, reconnecting with your body’s wisdom, or finding grounded, doable tools for your family. We offer therapy for healing the past and coaching for building what comes next...
I'm a therapist, hypnotherapist, and movement-based healer - but also a mom, a soft-hearted overthinker, and someone who's been through her own unraveling, internal turbulence, and transformations. I blend deep emotional healing with practical, grounded support. I love helping high-achieving, sensitive people—especially women—unlearn the survival strategies.