Ariel Hayat, APCC #17477
In-Person & Online
About me
Some ways I support clients include: self-esteem & identity exploration; navigating friendships & social anxiety; managing overwhelming emotions; challenges at school; processing traumatic events; body image/disordered eating; navigating grief/loss or separation/divorce; executive functioning & independent living skills.
Above all, I have confidence in your or your child’s ability to thrive. I strive to make the therapeutic experience one where you are empowered to navigate challenges with self-efficacy. If you’re ready to become partners in mental wellness, I welcome you to reach out for a no-cost 15 min. consultation. Come as you are!
Specialties and clinical interests
- Anxiety
- Body Image
- Borderline Personality Disorder
- Depression
- Eating Disorders
- Family Conflict
- Relationships
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Client-Centered Therapy
- Dance or Movement Therapy
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Music Therapy
- Play Therapy & Sandtray
- Solution-Focused Brief Therapy (SFBT)
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- LGBTQIA+
- Trauma Survivors
Years in practice
Languages
- English