Anna Long, MA, LPC, LAC, CMIP

Through a strength-based, trauma-informed and person-centered approach, I recognize the importance of building a relationship with you to establish attainable goals together. This allows me to cater to your individual needs, and foster empowerment to reach your highest potential. I will collaborate with you to create a warm, empathic and accepting environment for you to explore and cope with life's challenges together.

My specialties include: depression, anxiety, substance use, trauma, relationship challenges, life transitions, low self-esteem/body image, and identity development.

I am a Licensed Professional Counselor, Licensed Addiction Counselor and Certified Mindfulness-Informed Professional here to help support you on your healing journey.

I utilize a collaborative and strength-based approach while implementing mindfulness techniques and positive psychology to help you achieve your goals and become your best self. I will help create the space to explore your primary interests, develop goals and utilize strengths to achieve aspirations and live a balanced life.

If you're interested in connecting, I invite you to schedule a free 15 minute phone consultation through the website link so we can chat more about your goals and see if we are a good fit!