Anna Hepker, LISW

I have experience supporting people dealing with anxiety, panic, depression, and trauma. Together, we’ll work on building effective coping skills and use individual based therapy techniques along with thoughtful homework assignments to help you process and release what’s weighing you down

Are you feeling a little stuck and unsure of your next steps? Maybe you’re craving the space to look inward and explore what growth could look like for you. Life gets overwhelming sometimes, and finding balance on your own can feel like a lot. Reaching out for support is a powerful first step toward creating meaningful change, and I’m here to walk that path with you.

I believe that every person is unique, and I take the time to understand what approach feels right for you. My goal is to offer a space that feels safe, welcoming, and free of judgment—where you can feel comfortable being yourself and empowered to take an active role in your own healing and growth.

With over 20 years of experience, I’ve helped individuals find their footing, recognize their strengths, and build the kind of life they want. I also understand how important it is to have access to the right tools and resources, and I can help connect you to services that support your goals.

Together, we’ll take a closer look at the areas where you feel stuck, shift perspectives, and work toward a stronger foundation. Whether it’s improving relationships, strengthening communication, or learning better ways to manage emotions, I’m here to support you every step of the way. If you’re ready to make healthy, lasting changes—let’s get started.