Anna Gavrishova, PMHNP, LMHC

I offer comprehensive mental health care as both a practicing therapist and nurse practitioner with prescriptive privileges, specializing in the treatment of anxiety, mood disorders, ADHD, and trauma while supporting both individuals and families in their healing journey.

Life can feel overwhelming when anxiety, depression, ADHD, or past trauma create emotional distress that seems impossible to navigate alone. I specialize in helping people through these difficult periods by providing personalized, evidence-based care that honors your unique experience and needs.

Using proven approaches like CBT, ACT, family therapy, and mindfulness practices, along with medication management when appropriate, we'll work together to build your confidence and develop effective strategies for managing life's challenges. My commitment is to create a safe, respectful space where you can explore your experiences, understand your symptoms, and discover your own resilience. I am dedicated to providing inclusive care that recognizes the unique experiences of LGBTQIA+ clients and individuals from minority communities.

In our collaborative partnership, you'll gain deeper self-awareness while building practical skills that not only address current difficulties but also enhance your overall quality of life and sense of empowerment. Together, we'll focus not just on reducing distress, but on helping you reconnect with what brings meaning and satisfaction to your life.