Ann Trombly, LCSW, BCD, ICAADC, CSTIP

My professional journey began as a Mental Health Clinician in the civilian community and later led to a fulfilling career as an active duty service member. Now, as a veteran, I’m dedicated to supporting diverse communities, including civilians, veterans, and military personnel.

My commitment to comprehensive care led me to complete various specialized trainings, including Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Prolonged Exposure Therapy (PE). I do not believe in a "one size fits all" approach to mental health treatment and find it important to listen and attune to the needs of each individual client.

Life can be incredibly challenging, and it’s easy to feel overwhelmed, exhausted, anxious, or hopeless. These emotions can lead us to act in ways that don't reflect who we want to be. Therapy offers a safe space where you’ll find acceptance, support, and empowerment, helping you navigate these tough emotions and foster a more positive outlook.

With my diverse professional background, I’ve gained expertise in various scientifically driven treatments, including trauma, sleep issues, depression, anxiety, and moral injury. I also hold an ICAADC for substance use treatment and a CSTIP for sex therapy informed counseling.

I believe therapy is a collaborative journey toward shared goals. Together, we can create a personalized plan that aligns with your values and leads to tangible outcomes. I’d be honored to support you on your path to mental wellness and healing.