Ann Arvoy

At Mosaic Counseling, we believe healing is a collaborative journey—and finding the right therapist is a vital part of that process. Our practice is home to a team of highly skilled, compassionate therapists who offer a wide range of specialties to support individuals, couples, and families. Whether you're navigating anxiety, trauma, life transitions, or seeking personal growth, we're here to help you find the right fit.
Grounded in mindfulness, trauma-informed care, and evidence-based approaches, Mosaic Counseling is a place where clients feel seen, supported, and empowered. We honor the unique path of each individual and are committed to creating a safe, inclusive, and transformative space for healing.
Let us help you find the support you need—because every piece of your story matters

With over 25 years of experience as a psychotherapist and coach, my lifelong mission has been to support people in healing, growing, and transforming their lives. Today, that mission has expanded—not only do I help individuals navigate their personal journeys, but I also mentor and uplift fellow therapists in theirs.

Throughout my career, I’ve had the privilege of learning from some of the most respected leaders in the field, including Zindel Segal, co-creator of Mindfulness-Based Cognitive Therapy (MBCT), and Marsha Linehan, developer of Dialectical Behavior Therapy (DBT). My work has taken me far beyond the therapy room—even leading to the unforgettable experience of meeting the Prime Minister of Tibet.

As Founder and Director of Operations at Mosaic Counseling, I bring deep expertise in mindfulness-based approaches, specializing in MBCT, HeartMath, Hypnotherapy, and EMDR. I hold certifications in HeartMath and Hypnotherapy, with an EMDR certification in progress. I also hold specialist certifications in Hypnosis for Weight Reduction, Anxiety Reduction, the Law of Attraction, and Sports Performance. Currently, I am pursuing a PsyD with an expected completion in 2026.

While I’m not accepting new clients at this time, I understand how vital it is to find the right therapeutic match. At Mosaic Counseling, we have a compassionate and highly skilled team of therapists, and I’d be honored to help guide you toward the support you need.

Whether you're a client seeking meaningful change or a therapist looking for mentorship, my approach is grounded, nurturing, and informed by decades of hands-on experience. I believe in creating a space where growth is not only possible—but inevitable.

If you're ready to take the next step, feel free to give me a call—I'd be happy to help match you with the therapist who's right for you.