Andrew Oshobu, MSW, LCSW, LCDC, CCTP-I

I am an experienced mental health therapist who is dedicated to helping adults and adolescents to cope with anxiety, depression, anger, trauma, and various mental health issues through empowerment and psychoeducation.

Anxiety can make us feel stuck, but there is hope. You deserve to live a life that leaves you excited to wake up every morning. I’m Andrew Oshobu, a licensed clinical social worker, LCSW, specializing in helping and empowering people throughout the lifespans to challenge the various issues in your life. Using a blend of cognitive-behavioral therapy and polyvagal-theory techniques, I create a space where you can explore challenges and develop practical strategies for growth as well as safety.

After completing my Master of Social Work, MSW, degree at Arizona State University, I’ve continued to expand my toolkit with specialized training in CBT, DBT, ACT, Internal Family Systems (IFS), EMDR, and Brainspotting. I have years of providing group therapy to patients in the mental health hospitals and engaging clients in one-on-one therapy.

My approach blends cognitive-behavioral techniques to help you challenge unhelpful thought patterns using evidenced based techniques. I believe therapy works best when we address both immediate symptoms and deeper patterns, creating change that lasts, and recognizing what works best for you as well as the core beliefs that enable maladaptive behaviors.