Anabel Reynolds, LMSW, LSWAIC
Online only
Free initial consultation
About me
Complex Trauma • Emotional Load • Quiet Survival
Surviving was never the whole story. Let's write the rest together.
Helping people unlearn survival mode and reclaim joy after complex trauma
My goal is to get you from surviving to thriving. I work with you to learn to fall back in love with everyday life. Whether you're struggling with trauma, with your relationship, or with simply navigating the curveballs adulting throws your way, I believe that you already have the power to build a life you love. All you need is a little knowledge, a little insight, and a cheerleader in your corner to add a different perspective.
Social work is looking beyond the glass being half full or half empty but also identifying that it is refillable and exploring what systematic barriers prevent it from being refilled. I am a New Yorker turned Texan after receiving my bachelor's degree from the University of Maryland's School of Public Health in psychology and family science and my social work master's degree from the University of Texas.
Outside of the office, I am a wife and stepmom controlling the chaos two rescue dogs bring to my household, trying to snag some peace and quiet with a cup of coffee and a good book. When others talk about me, I do not want them to label my success by my achievements or job but by the number of lives I touch
License
License(s)
Education
University of Texas
Fees and insurance
Cost per session
$60 - $100Sliding scale
YesAccepted payment methods
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Out of Network
- Cigna
- Blue Cross/Blue Shield
- Kaiser
- Regence
- Pacific Source
Specialties and clinical interests
- Anxiety
- Betrayal Trauma
- Career
- Depression
- Divorce & Separation
- Family Conflict
- Grief & Loss
- Highly Sensitive Persons (HSPs)
- Law Enforcement/First Responders
- Parenting & Parent-Child Relationships
- Pet Loss
- Pre-Marital & Marital Issues
- Race-Based Traumatic Stress (RBTS)
- Relationships
- Self-Esteem
- Stress/Stress Management
- Substance Use Disorders
- Trauma & PTSD
- Traumatic Brain Injury
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Informed Therapy
Community specialties
- Military Families
- Biracial
- Veterans
- Trauma Survivors
- Asian
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
- Couples
- Parents & Caregivers
Languages
- English
Website and social media