Ana Sanchez Varela, LMHC
LMHC (Licensed Mental Health Counselor)
Aventura, FL
Online & In-Person
Free initial consultation
About me
I am a licensed mental health counselor who helps those suffering with anxiety, depression, life transitions, family conflict and self-esteem issues.
Are you truly happy with the life you are living? Do you show up in the world as your most authentic self, or do you let the fear of judgement hold you back? Fear can be a powerful thing, it can keep us from giving up before we have even started. It can lead us to listen to that negative voice in our head that says "You'll never succeed, so why try?". What would your life look like if you didn't care about others' opinions? If it would look nothing like it looks now, then maybe its time to make some changes.
License
License(s)
Education
Nova Southeastern University
Fees and insurance
Cost per session
$ - $125Accepted payment methods
- Cash
- Credit Card
Accepted insurance plans
- United Healthcare
- Employee Assistance Program (EAP) Services
- Aetna
- Anthem
- Humana
- Medicare
- Cigna
- Blue Cross/Blue Shield
- Optum
- Florida Blue
- Ambetter
- Oscar
- Oxford
- Avmed
Specialties and clinical interests
- Anxiety
- Body Image
- Bullying
- Depression
- Family Conflict
- Grief & Loss
- Mental Health Professionals
- Self-Esteem
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Trauma-Informed Therapy
Community specialties
- Single Parents
- Hispanic or Latino
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
Languages
- Spanish
- English
Website and social media