Ana Amare, LCSW, CGP

I am a bilingual psychotherapist in Houston who helps Latinx individuals develop a healthier relationship with themselves, their emotions, and other people.

I provide individual, couples and group psychotherapy to adults in person in Houston and online to anyone living in Texas. Sessions are offered in English, Spanish or Spanglish. I am experienced in the treatment of depression, bipolar disorder, anxiety disorders, trauma, personality disorders, suicidal ideation, and substance use disorders.

My specialties include: Relationship conflict, Grief and loss, Women’s issues, Parenting, Work burnout, Identity, Spiritual questioning, Life transitions, or simply...Adulting!

Do any of these sound like you? You're very hard on yourself and often feel like you're falling short—like you're never quite enough. You find yourself disappointed with where you are in life, comparing yourself to others or to the dream you once had. You feel disconnected in your intimate relationships, quietly longing for something more—only to be met with guilt for even thinking that way. The constant demands of family, work, and cultural expectations feel overwhelming, and you often carry the weight of other people’s happiness on your shoulders.
I work with people like you—who are strong and capable, but also tired and stretched thin. Whether you're navigating parenthood, work burnout, marriage, aging, cultural expectations, grief and loss, or spiritual conflict, I offer a safe space where you can slow down, speak freely, and reconnect with your values, your voice, and your self.
Together, we’ll clarify what you want to change, strengthen, or accept—and begin taking steps toward a life that feels more authentic and aligned. I know personally what a difference it makes to be understood in a deep and consistent way and I encourage you to reach out today! I accept insurance through Headway and hope to hear from you soon.