Ami Shelton, LPC Associate

I offer person-centered therapy using EMDR, trauma-informed CBT, attachment theory, mindfulness, and expressive arts. I support adults and youth (over the age of 12) facing anxiety, depression, dissociation, abuse, addiction, and more—whether personally or as loved ones.

Human suffering often stems from relationships—whether through betrayal, neglect, or emotional trauma—leaving lasting psychological scars. Yet, within these same relationships lies the power to heal. Contemporary psychology highlights how secure, supportive connections can reshape neural pathways, build resilience, and restore emotional health. Through cultivating trust and openness, individuals can reclaim their narratives, transforming pain into personal growth. I am deeply committed to offering compassionate, transformative support that empowers individuals to navigate adversity and cultivate emotional well-being.
I believe within every client is the potential for growth and healing, and through individualized approaches, we work collaboratively to facilitate meaningful and lasting change. I create a safe and empowering environment where clients can explore their thoughts and emotions, gain insights, and develop necessary skills for a meaningful and fulfilling life.