Amber Jager, LMFT

I am an experienced therapist with experience treating individuals with depression, anxiety, and life adjustments.

What if you spent less time criticizing yourself, and more time having fun? Imagine being able to get along better with others and feel confident when trying new things. I know that can seem scary, but I believe you can do it, and I’m here to help you along the way.
Hi, my name is Amber, and I am a licensed marriage and family therapist (LMFT). I obtained my master’s degree in Marriage and Family therapy from Cappella in 2013. I have experience in mental health working in various settings through my career as a therapist including group homes, shelters, schools, in homes, and in an outpatient setting. I have experience working with depression, anxiety, self-esteem, life adjustments, ADHD, and a few others. I pull from several therapy approaches as I don’t believe there is a one size fits model. Some of those approaches include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), narrative, solution focused, and a few others along the way.
Life can throw us lemons, and sometimes we’re not in the mood for lemonade. That’s where I come in. Humor and empathy are important staples of my therapy process. I enjoy working with adolescents (15+) and adults on an individual basis. Let’s work together to build up your mental health toolbox. With some support, maybe we can even tackle life’s biggest challenge, folding a fitted sheet.