Alyssa Miller, LMHC
LMHC (Licensed Mental Health Counselor)
Holden, MA
Online & In-Person
Free initial consultation
About me
We are a small group practice in Central MA offering in-person and telehealth sessions to clients aged 13 and older. We also have limited daytime telehealth spots for couples counseling!
At Wachusett Therapy Group, we provide individual therapy for adolescents and adults navigating anxiety, depression, trauma, and life transitions. Our approach is collaborative, practical, and grounded in evidence-based treatments such as cognitive behavioral therapy (CBT) and mindfulness-based strategies. We focus on helping you build tools that create meaningful, lasting change, both in and outside of sessions.
We believe that therapy should feel supportive, down-to-earth, and tailored to your unique needs. Our goal is to help you better understand yourself, develop effective coping strategies, and move forward with greater clarity and confidence.
We currently offer telehealth sessions, with availability during weekday daytime hours. If you’re reaching out, we’re happy to help you find the best fit within our practice.
License
License(s)
Education
Assumption University
Fees and insurance
Cost per session
$ - $Accepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
- Anthem
- Blue Cross/Blue Shield
- Optum
- Tufts
- Harvard Pilgrim
Specialties and clinical interests
- Anxiety
- Bipolar & Other Mood Disorders
- Body Image
- Chronic Illness
- Chronic Pain
- Depression
- Family Conflict
- Grief & Loss
- Men's Issues
- Mental Health Professionals
- Obsessive-Compulsive Disorder (OCD)
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- Self-Esteem
- Self-Injury
- Sleep Disorders
- Stress/Stress Management
- Trauma & PTSD
- Women's Issues
Therapy types
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Informed Therapy
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
Languages
- English
Website and social media