Alvina Anantram, LMHC

You’re successful and self-aware, but in relationships, you feel anxious, unseen, and like you’re never quite enough . I help high-achieving teens and adults struggling with anxious attachment and relationship anxiety feel secure, confident, and emotionally grounded in love.

You may replay conversations, worry about being “too much,” or hold back your needs to avoid rejection. Even with achievements other areas of your life, relationships can leave you questioning your worth.

I specialize in relationship anxiety, low self-esteem, codependency, people-pleasing, and perfectionism. Together, we uncover the relational patterns that keep you stuck and restructure them, to help you feel secure, grounded, and confident.

You’ll learn to set boundaries without spiraling, stay present in vulnerability without shutting down, and build self-worth that comes from within. Relationships can become calmer, more fulfilling, and less emotionally exhausting, so you can show up fully as yourself without fear or overthinking.

My approach is warm, collaborative, and culturally attuned. I combine attachment-focused therapy with nervous system work, so you not only understand your patterns but experience real emotional change. In sessions, you don’t have to perform—you can simply show up as you are and receive steady reliable support.

You deserve to feel secure, chosen, and at peace in your relationships. If you’re ready for real, lasting transformation, reach out to begin!