Alpha Ponce

I am a Clinical Somatic Trauma-Informed Psychotherapist with over 15 years of experience supporting adults to heal from trauma, anxiety, relationship challenges, and the lasting impact of difficult life experiences.
I speak English and Spanish. My approach integrates evidence-based, body-oriented therapies, recognising that trauma is held not only in the mind but also in the nervous system and the body.

I specialise in working with developmental and attachment trauma, stress, anxiety, low self-esteem, relationship difficulties, couples therapy and depression. Drawing on approaches such as Sensorimotor Psychotherapy, Somatic Experiencing®, Compassionate Inquiry®, Gestalt Therapy, and Emotionally Focused Therapy, I help clients develop greater self-awareness, emotional resilience, and a deeper connection with themselves and others.

I believe that healing happens within a safe, compassionate, and non-judgmental therapeutic relationship. Together, we will gently explore the patterns that may be keeping you stuck, helping you move beyond survival and towards a life with greater authenticity, connection, and wellbeing.

Reaching out for support takes courage. Whether you are feeling overwhelmed, disconnected, or seeking meaningful change, I am here to walk alongside you and support you on your healing journey.