Allen Turnbough, Licensed Professional Counselor-Associate
Lubbock, TX
Online & In-Person
About me
Life is an intentional journey. This journey has sharp turns and pitfalls which affect people in diverse ways and there is not one answer to working through the difficulties life presents to us. By meeting you where you are and determining together where you want to go, we will travel the road together. I provide counseling for individuals and couples. I have a master’s degree in clinical mental health and am a Licensed Professional Counselor-Associate.
One of my passions is providing counseling to those that have been falsely accused as well as their loved ones who have also been impacted. Additionally, I provide counseling for topics including but not limited to- decision making, stress, anxiety and life adjustments including grief. I believe in providing the tools that will lead to self-sufficiency while always being a resource. I have a master’s degree in Exercise and Sport Science with an emphasis in psychology of sport. From this background I can help you improve your performance through use of mental skills including-relaxation, motivation, and guided imagery. This applies to personal improvement, in the classroom, at work, or in sporting endeavors.
Going to counseling may feel uncomfortable; however, it is a choice only you can make. This choice allows for the possibility of not only feeling better, having more joy, as well as a better quality of life. Sessions are available in person or virtually. I cannot promise a particular result; nevertheless, I do pledge to be there for you on this journey with intent.
License
License(s)
Professional associations
Education
Texas Tech University
Fees and insurance
Cost per session
$65 - $100Accepted payment methods
- Cash
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Specialties and clinical interests
- Alcohol or Drug Use/Addictions
- Alzheimer's & Dementia
- Anger Issues
- Anxiety
- Career
- Criminal Justice Involvement
- Depression
- Divorce & Separation
- Family Conflict
- Gambling
- Gaming
- Grief & Loss
- Internet/Social Media Addiction
- Life Coaching
- Men's Issues
- Mental Health Professionals
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Parenting & Parent-Child Relationships
- Pet Loss
- Phobias & Fears
- Pre-Marital & Marital Issues
- Relationships
- School Performance
- Self-Esteem
- Sex and/or Pornography Addiction
- Sexual Abuse
- Sexual Identity
- Spirituality
- Sports Performance
- Stress/Stress Management
- Substance Use Disorders
- Suicide Loss
Therapy types
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Community specialties
- 12-Step Programs
- HIV / AIDS
- Health at Every Size (HAES)
Faith-based specialties
- Christianity
Location
Intentional Progress Counseling
4640 50th Street
Suite 406
Lubbock, TX 79414 US
Office is ADA Accessible
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Older Adults (65+)
- Individuals
- Couples
- Groups
- Families
- Parents & Caregivers
Languages
- English