Alison Simone, BACP Therapist - Registered Member MBACP #272676

I am an integrative therapist licensed in the UK with ten years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

INTEGRATIVE THERAPY is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations.
I also amalgamate science with spirituality, identifying that we have the power of our internal strength, to change the structure of our brain. You can eliminate old thought patterns and habits, and create new, by way of Neuroplasticity.

Person Centred: Client Talking Therapy.
Cognitive Behavioural Therapy (CBT): Working together to resolve present day concerns. Psychodynamic: Exploring childhood and deep-rooted issues. Solution Focused: A goal directed collaborative approach. Existential: Existential therapy focuses on free will, self-determination, and the search for meaning, often cantering on you rather than on the symptom. This approach emphasizes your capacity to make rational choices and to develop to your maximum potential.