Ali Williams, SWLC
Kalispell, MT
Online & In-Person
Free initial consultation
About me
I’m a therapist specializing in work with teens and young adults, helping them move through anxiety, depression, and emotional overwhelm using a mindfulness-informed, relational approach that prioritizes nervous system safety and lasting change.
I’m Ali Williams, a therapist who takes a mindfulness-informed, relational approach to care. I work with teens and young adults who feel overwhelmed, stuck in their thoughts, or disconnected from themselves—especially after difficult or confusing life experiences.
I was born and raised in Montana’s Flathead Valley, and that landscape has deeply shaped how I show up in this work. I value steadiness, patience, and the understanding that healing—like nature—doesn’t respond well to pressure or urgency. It unfolds in its own time, with the right conditions.
In therapy, I focus on creating a space that feels safe, grounded, and genuinely supportive. I believe that insight alone isn’t always enough for lasting change. That’s why I integrate awareness of the nervous system, helping clients slow down and listen to what their body and mind have learned through experience.
My approach is collaborative and attuned. I’m not here to fix you or rush the process. Instead, I aim to meet you where you are—offering consistency, curiosity, and care as you begin to make sense of what you’ve been carrying.
Whether you’re navigating anxiety, depression, identity development, or emotional overwhelm, our work together is about creating space to feel, understand, and move forward in a way that feels honest and sustainable.
License
License(s)
Professional certifications
Education
Carroll College
Simmons University
Fees and insurance
Cost per session
$175 - $Sliding scale
YesAccepted payment methods
- Cash
- Check
- Health Savings Account (HSA)
- Credit Card
- Flexible Spending Account (FSA)
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Cigna
- Blue Cross/Blue Shield
- Allegiance
- Evernorth
- First Choice Health
- Mountain Health CO-OP
Specialties and clinical interests
- Anxiety
- Body Image
- Bullying
- Depression
- Family Conflict
- Grief & Loss
- Internet/Social Media Addiction
- Nutrition
- Relationships
- School Performance
- Self-Esteem
- Self-Injury
- Sports Performance
- Stress/Stress Management
- Suicidality
- Trauma & PTSD
- Women's Issues
Therapy types
- Client-Centered Therapy
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Images and videos
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adolescents (13-17)
- Adults (18+)
- Individuals
Languages
- English
Website and social media