Aimee Heilig, LCSW-C

With a person-centered approach, I work to create a safe and non-judgmental space where you can explore and process thoughts, feelings, and experiences at your pace. I am passionate about the fact that mental health is a major component of the overall health and wellness of all persons.

Your therapy should be as unique as you are. I’m here to provide a safe, collaborative space where you can process your experiences and story at your own pace and be in the driver's seat. We'll collaborate to find a mix of tools that make sense for your life, pulling from various evidence-based methods (without leaving you in the dark). Mental health is a vital part of overall wellness, and I'm passionate about helping you get the support you deserve. We'll explore your brain's air traffic control system, and figure out how it best manages and sorts information.
I work with adults 19+, specializing in generalized anxiety, social anxiety, complex trauma, ADHD and Autism, PMDD, life with chronic illnesses, and relational challenges. I particularly enjoy working with young adults or those navigating life transitions. I believe in the potential of every person and find it incredibly rewarding to witness individuals overcome obstacles, develop new coping strategies, and work toward self-actualization & enhanced self-worth. I consider it a privilege to be a part of others' journeys. I approach therapy from a compassionate, inquisitive, empathetic, & humanistic lens. In our first session together, I will compassionately gauge what is most important to you, where you have been, and where you want to be. We will discuss aspects of your personal and treatment histories so that I can build understanding, as well as anything else that would be important (or fun) for me to know!