
Adelina Dana, LMHC
LCMHC (Licensed Clinical Mental Health Counselor)
Online only
Free initial consultation
About me
I have over 14 years of experience supporting individuals in their journey to personal growth.
I believe in each person’s innate capacity to heal. As your therapist, my role is to provide a supportive, nonjudgmental space where you feel heard, seen, and empowered. You are the expert on your own life, and together, we’ll explore the challenges you are facing and work toward meaningful relief, growth, and transformation.
I work with individuals navigating a wide range of concerns, including trauma, anxiety, depression, low self-esteem, work-related stress, relationship conflict, breakups/divorce, family issues, and identity-related experiences involving race, culture, and gender. My approach is collaborative and culturally sensitive, grounded in the belief that healing happens through connection, reflection, and empowerment.
I received my BS in Psychology from Fayetteville State University in Fayetteville, North Carolina, and my MA in Counseling Psychology from Argosy University in Seattle, Washington.
Reaching out for support is a courageous step. I’m here to walk with you through whatever you’re carrying—at your pace, in your way.
License
License(s)
Education
The School of Professional Psychology
Fees and insurance
Cost per session
$150 - $150Accepted payment methods
- Credit Card
Accepted credit cards
- Visa
- Mastercard
- American Express
- Discover
Accepted insurance plans
- United Healthcare
- Aetna
Specialties and clinical interests
- Anxiety
- Depression
- Grief & Loss
- Pet Loss
- Trauma & PTSD
Therapy types
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Somatic Therapy
- Trauma-Informed Therapy
Community specialties
- Military Families
- Cancer Survivors
- Veterans
- Trauma Survivors
- Immigrants
Faith-based specialties
- Atheism/Agnosticism
Licensed to see clients in
Years in practice
Service types
- Therapy / Counseling
Types of clients
- Adults (18+)
- Individuals
Languages
- English
Website and social media