Abby Quint

I am passionate about working with clients who want to live in accordance with their values. I specialize in working with adults who are trying to become more secure in who they are. Many of my clients come in feeling anxious and not fully understanding why. Sometimes they are just going through the motions of life, but not truly experiencing it in a meaningful way. When feelings get too heavy, some people might shut down or avoid them altogether. It’s a natural response, even if it leaves us feeling stuck. I have extensive experience treating those experiencing anxiety that contributes to difficultly making decisions, relate to low sexual desire, or impede social situations. I have worked closely with those who have experienced trauma or major life events that influence current day to day living. I also specialize in working with those who identify as a part of the LBGTQIA+ community. My work focuses on depathologizing behaviors and identifying root causes of unhelpful cycles.

I am a fully virtual therapist who meets with clients on a weekly basis. I invite clients to be curious about the internal narratives that shape their values, beliefs, thoughts, and identities. I utilize an exploratory approach to encourage clients to explore who they are before deciding on certain truths about themselves. I am here to meet the client where they are. I integrate aspects of mindfulness and connecting to the present moment to help clients reconnect with themselves and their internal motivations. I aim to provide clients with tools they can use for the rest of their lives, not just while in therapy. I focus on building genuine and collaborative relationships with clients so they feel less alone while embarking on this new journey.