Aalia Solomon, LCMHCA, NCC

Hi! My name is Aalia Solomon, a Licensed Clinical Mental Health Counseling Associate (LCMHCA) and board certified therapist (NCC) who is dedicated to helping adults cope with anxiety, depression, disordered eating and more.

I’m so glad you’re here. Before getting started, I want you to know you can come as you are. You don't have to have it all figured out. The most important thing to me is that you gain something out of our sessions together. Whether that's coping skills, a new perspective or just having a non-judgmental space to vent and clear your mind, we will work through any challenges your experiencing so you can leave our sessions feeling clearer, lighter, and ready to conquer your day!
Above all, I provide a supportive, collaborative, non-judgmental space where you can explore your thoughts, feelings, and challenges at your own pace. I work with adults 18 and up on issues such as anxiety, depression, eating disorders, body image, life transitions, stress management and more using a blend of evidence-based approaches with mindful, and nutrition-informed perspectives.
From driven adults navigating anxiety, grief, trauma, stress, and disordered eating patterns, to those seeking structure, coping strategies, and support for depression, emotional eating, body dissatisfaction, and nutrition-related distress, we’ll focus on building insight, practical coping skills, and self-compassion so you can move toward the life you want and feel more balanced, empowered, and connected to you