Find a therapist Search articles


Showing 1–9 of 9 results

How working from home impacts your mental health

August 10, 2022 | Written by Elise Burley

Working remotely has its advantages, but it can also take a toll on your mental health. Learn how to manage some of the most common challenges.

Should you quit your job for your mental health?

June 23, 2022 | Written by Suzi Sena

It’s normal for work to feel stressful sometimes. But when it starts to affect your mental health, it may be time to consider your options.

How to deal with burnout

May 3, 2022 | Written by Elise Burley

Burnout is a chronic state of feeling emotionally, physically, and mentally exhausted. Learn more about how to recognize signs of burnout and strategies to...

Managing therapist burnout

April 1, 2022 | Published by Psychotherapy Networker

How do we hit the reset button as we begin a new year? Research on burnout across professions says the answer isn’t less work but rather more meaning and an...

What to do when your job impacts your mental health

January 14, 2022 | Written by Suzi Sena

If your job is causing stress, anxiety, or depression, it may be time to make changes. Here's where to start.

How to resist diet culture in the workplace

January 14, 2022 | Written by Elise Burley

Diet culture involves encouraging others to adopt certain beliefs and behaviors that could be detrimental to their mental and physical health.

Burnout: Stages, types, causes, signs

January 13, 2022 | Written by team

Burnout can have a negative effect on your professional and personal life, but knowing how to deal with burnout symptoms can help you reduce those effects.

How frontline workers can take care of their mental health

January 9, 2022 | Written by Elise Burley

Frontline workers have jobs that are mentally, emotionally, and physically demanding. Here's how they can take care of themselves.

Mental health in the workplace: Opportunities and challenges

August 25, 2021 | Written by team

Work affects mental health in both positive and negative ways. Learn what to do if your job is affecting your mental health.

Showing 1 - 9 of 9 results