Work
Showing 1–10 of 11 results
Mental health in the workplace
April 12, 2024 | Written by therapist.com team
Our work environment can play a big role in our mental health. Learn to recognize and treat signs of stress, burnout, discrimination, and other challenges.
How to resist diet culture in the workplace
September 29, 2023 | Written by Elise Burley
Diet culture involves encouraging others to adopt certain beliefs and behaviors that could be detrimental to their mental and physical health.
How frontline workers can take care of their mental health
September 20, 2023 | Written by Elise Burley
Frontline workers have jobs that are mentally, emotionally, and physically demanding. Here's how they can take care of themselves.
Caring for yourself when your job is caring for others
September 13, 2023 | Written by Amye Archer, MFA
Mental health professionals help people in crisis and provide emotional support at home. What happens when their own mental health hangs in the balance?
Burnout: Stages, types, causes, signs
August 15, 2023 | Written by therapist.com team
Burnout can have a negative effect on your professional and personal life, but knowing how to deal with burnout symptoms can help you reduce those effects.
How to manage your mental health after a layoff
August 14, 2023 | Written by Suzi Sena, EdS, LPC
Losing your job can be a traumatic experience—and an exciting opportunity. Follow these tips to take care of your mental health as you focus on what’s next.
How working from home impacts your mental health
August 3, 2023 | Written by Elise Burley
Working remotely has its advantages, but it can also take a toll on your mental health. Learn how to manage some of the most common challenges.
What to do when your job impacts your mental health
August 1, 2023 | Written by Suzi Sena, EdS, LPC
If your job is causing stress, anxiety, or depression, it may be time to make changes. Here's where to start.