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What to do when your job impacts your mental health

June 7, 2023 | Written by Suzi Sena, EdS, LPC

If your job is causing stress, anxiety, or depression, it may be time to make changes. Here's where to start.

Managing therapist burnout

May 31, 2023 | Published by Psychotherapy Networker

How do we hit the reset button as we begin a new year? Research on burnout across professions says the answer isn’t less work but rather more meaning and an...

How to resist diet culture in the workplace

May 30, 2023 | Written by Elise Burley

Diet culture involves encouraging others to adopt certain beliefs and behaviors that could be detrimental to their mental and physical health.

How to manage your mental health after a layoff

May 4, 2023 | Written by Suzi Sena, EdS, LPC

Losing your job can be a traumatic experience—and an exciting opportunity. Follow these tips to take care of your mental health as you focus on what’s next.

Mental health in the workplace: Opportunities and challenges

May 4, 2023 | Written by team

Work affects mental health in both positive and negative ways. Learn what to do if your job is affecting your mental health.

Caring for yourself when your job is caring for others

March 3, 2023 | Written by Amye Archer, MFA

Mental health professionals help people in crisis and provide emotional support at home. What happens when their own mental health hangs in the balance?

How to deal with burnout

January 6, 2023 | Written by Elise Burley

Burnout is a chronic state of feeling emotionally, physically, and mentally exhausted. Learn how to recognize the signs and how to cope.

How working from home impacts your mental health

November 10, 2022 | Written by Elise Burley

Working remotely has its advantages, but it can also take a toll on your mental health. Learn how to manage some of the most common challenges.

How frontline workers can take care of their mental health

October 11, 2022 | Written by Elise Burley

Frontline workers have jobs that are mentally, emotionally, and physically demanding. Here's how they can take care of themselves.

Burnout: Stages, types, causes, signs

October 10, 2022 | Written by team

Burnout can have a negative effect on your professional and personal life, but knowing how to deal with burnout symptoms can help you reduce those effects.

Showing 1 - 10 of 11 results